Treatment of shoulder arthritis
Shoulder arthritis, also known as Arthrosis of the shoulder, is a condition in which the cartilage in the shoulder joint gradually wears away. This can lead to pain, stiffness, and decreased range of motion in the shoulder.
Shoulder arthritis is a common condition that usually occurs in people over the age of 60. However, it can also occur in younger people, especially in those whose jobs or physical activities put a lot of stress on the shoulder.
Causes of shoulder arthritis
The causes of shoulder arthritis include:
- Age: With age, the cartilage in the joint naturally wears away.
- Injury: Injury to the shoulder, such as a fracture or dislocation, can lead to arthritis.
- Overuse: Overuse of the shoulder, such as in athletes, can lead to arthritis.
- Genetic factors: Some people may be more at risk for shoulder arthritis than others.
Symptoms of shoulder arthritis
The symptoms of shoulder arthritis include:
- Pain in the shoulder
- Stiffness in the shoulder
- Decreased range of motion in the shoulder
- Crepitus (popping or grinding) in the shoulder
- Sensitivity in the shoulder
Treatment of shoulder arthritis
Treatment of shoulder arthritis depends on the severity of the condition. In some cases, non-surgical treatment may be enough. In other cases, surgery may be necessary.
Non-surgical treatment
Non-surgical treatment for shoulder arthritis typically includes the following:
- Rest: Resting the shoulder can help to reduce pain and inflammation.
- Ice: Applying ice to the shoulder can help to reduce pain and inflammation.
- Compression: Using heat or cold compression can help to reduce pain and inflammation.
- Elevation: Elevating the shoulder can help to reduce swelling.
- Nonsteroidal anti-inflammatory drugs (NSAIDs): NSAIDs such as ibuprofen or naproxen can help to reduce pain and inflammation.
- Corticosteroid injections: Corticosteroid injections can help to reduce pain and inflammation.
- Physical therapy: Physical therapy can help to strengthen the muscles around the shoulder and improve range of motion.
Surgery
Surgery is typically performed for shoulder arthritis in the following cases:
- Severe and persistent pain
- Significant decrease in range of motion
- Inability to perform daily activities
Surgery for shoulder arthritis typically includes the following:
- Arthroscopy: In this procedure, the surgeon makes small incisions in the shoulder and uses small, camera-equipped instruments called arthroscopes to perform surgery.
- Open surgery: In this procedure, the surgeon makes a large incision in the shoulder.
Complications of shoulder arthritis
Shoulder arthritis can lead to complications such as:
- Chronic pain
- Joint stiffness
- Loss of muscle strength
- Inability to perform daily activities
Prevention of shoulder arthritis
To help prevent shoulder arthritis, it is important to take care of your shoulder properly. This includes:
- Avoiding activities that cause pain or discomfort in the shoulder.
- Strengthening the muscles around your shoulder.
- Using warm-up and cool-down exercises for your shoulder before and after physical activity.
- Avoiding lifting heavy weights.
If you are experiencing shoulder pain, it is important to see a doctor to diagnose the cause of the pain. Early treatment can help to prevent the progression of shoulder arthritis and reduce pain and discomfort.
source: https://roozbehtaghavi.com/shoulder-arthritis/
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